Zinc, Zn in Chicken, ground, crumbles, cooked, pan-browned Calculator

Poultry Products

In 100 g (Grams) of Chicken, ground, crumbles, cooked, pan-browned there is 1.92 mg of Zinc, Zn.


Chicken, ground, crumbles, cooked, pan-browned

Chicken, ground, crumbles, cooked, pan-browned is a type of Poultry Products. The most significant nutrients in Chicken, ground, crumbles, cooked, pan-browned are listed below.

Water 64.92 g
Energy (calorie) 189 kcal
Energy (joule) 790 kJ
Protein 23.28 g
Total lipid (fat) 10.92 g
Ash 1.57 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg
Iron, Fe 0.93 mg
Magnesium, Mg 28 mg
Phosphorus, P 234 mg
Potassium, K 677 mg
Sodium, Na 75 mg
Zinc, Zn 1.92 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.016 mg
Selenium, Se 14.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.121 mg
Riboflavin 0.302 mg
Niacin 7.107 mg
Pantothenic acid 1.327 mg
Vitamin B-6 0.538 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 59 mg
Betaine 5 mg
Vitamin B-12 0.51 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.24 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 2.1 µg
Fatty acids, total saturated 3.11 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.056 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 2.414 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.621 g
20:0 eicosanoic, arachidic fatty acid 0.008 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 4.879 g
14:1 monounsaturated fatty acid 0.021 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.725 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.099 g
18:1 cis 4.043 g
18:1 trans 0.056 g
20:1 eicosenoic, gadoleic 0.033 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.08 g
18:2 undifferentiated 1.818 g
18:2 n-6 c,c 1.787 g
18:2 t,t 0.031 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.1 g
18:3 n-3 c,c,c (ALA) 0.081 g
18:3 n-6 c,c,c 0.02 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.015 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.106 g
20:5 n-3 (EPA) 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.016 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.031 g
Fatty acids, total trans 0.087 g
Fatty acids, total trans-monoenoic 0.056 g
Fatty acids, total trans-polyenoic 0.031 g
Cholesterol 107 mg
Tryptophan 0.196 g
Threonine 0.97 g
Isoleucine 1.06 g
Leucine 1.816 g
Lysine 2.014 g
Methionine 0.596 g
Cystine 0.251 g
Phenylalanine 0.912 g

Nutrients in Chicken, ground, crumbles, cooked, pan-browned